Who I Am & What I Do
I'm a Life Coach for moms who have adult children with disabilities.
I'm also a certified wellness coach, licensed massage therapist and
certified yoga instructor. I practice a holistic approach to wellbeing.
My most beloved role is as a mom to Dylan and Emma.
I look at how all areas of your life are connected. Together, we'll look at how your beliefs are holding you back from who you want to be.
Let's Talk
I work with moms over the phone, on Zoom, or in person, providing one-on-one support on all areas of your life, especially with your adult son or daughter with a disability.
My Commitment to You
Together we'll ...
Create a clear vision for what you want in your life.
Set goals and specific action steps to achieve those goals.
Support you as you shift into a life of more ease, joy and wellbeing.
Want to learn more? Click here to email me! I'd love to hear from you.
I know how important self care practices are in our lives, especially for moms who have children with disabilities.
My personal journey toward balance and wellness was a long and winding one.
It took me many years to find my way toward a balanced lifestyle.
And there are still times I'm finding my way back
For over 20 years, I studied with insightful teachers.
I’d like to share what I’ve learned with you.
If you're ready to make a shift in your life,
Click here to email me today - I'd love to talk with you
